EMBODIED MOVEMENT

Marie-Soleil is available for private yoga, embodied movement, dance as medicine and
guided meditation sessions for individuals and groups.

PRIVATE CLASSES
60 min. $150

90 min. $180

120 min. $220

You will be guided to move your body with conscious intention and freedom, propelling the energy that remains in you. This practice allows you to connect deeply to your authentic nature, awakening your somatic wisdom.

It is a space from where you can tap into a FLOW state, becoming present with the sensations and emotions that arise as your guides. Through movement, you transform stagnant, dense energy, tensions into an expression of your truest Self.

By using somatic techniques, you will align with your inner wisdom as a counsel to the heart of your being and ripple your potential from inside to out.

Embodied Movement is a holistic method that combines hatha yoga, somatic exploration, free movement, dance as medicine and meditation. It offers you the invitation to connect with your subtle intelligence as a fundamental skill for self-awareness and transformation.

This practice induces:

  • Deep Introspection

  • Self-Awareness

  • Social Awareness

  • Feeling Present & Whole

  • New Perceptions

  • Encourages Curiosity

  • Self-Liberation & Growth

Embodied Movement will uncover hidden parts of yourself, creating a space of self-inquiry and discovery and unraveling healing and wholeness.

Other body systems benefitted from this:

  • Skeletal

  • Muscular

  • Nervous system

  • Endocrine

  • Cellular

  • Visceral

  • Energetic

  • Spiritual

Through this exploration, you will delve through many layers of yourself in this human experience of yours. This will awaken a radiance within you offering you the knowledge of your authentic nature.

My intention:

My intention in this space is for you to safely be guided through every layer of your body’s story changing how you relate to your personal venture and to those around you, to become curious and explore what’s hidden underneath,

As you surrender to the guidance, you enter trance-like states and deep awareness where rewiring occurs and reactivating the fullest potential of yourself, layer by layer.

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